Exercise is Good For Seniors

In our last article If Exercise Is So Good For Seniors….. we asked the question, if exercise is good, why are so many seniors not doing it?  The health benefits of exercise and physical activity are many.  Regular exercise can prevent or delay disease, improve your mood and reduce your chance ofRead More →

Exercise for Seniors

Why Aren’t More Of Us Doing It? If exercise is good for seniors, why are so many seniors not doing it?  The health benefits of exercise and physical activity are many.  Regular exercise can prevent or delay disease, improve your mood and reduce your chance of injury.  But…is exercise good for seniors?Read More →

Home Care vs. Assisted Living

The Senior Tsunami You’ve probably heard the terms “senior tsunami” or “silver tsunami”.  They are terms used to describe the demographic phenomenon of population aging that we are experiencing right now.  As the Baby Boomers age during the next 20 years, the number of older Americans will rise dramatically.  With age comes less independenceRead More →

Palm Desert

Please join me at the Palm Desert Speaker Meeting hosted by the Parkinson’s Resource Organization on Monday, November 26, 2018 from 6:30 – 8:30 PM.  I am honored to be one of the speakers at this event.  I hope you can join me. The Parkinson’s Resource Organization’s Mission is “Working so that noRead More →

Senior Fall Prevention Checklist

The statistics are staggering.  Every year, millions of older adults fall at home.  Falls are the leading cause of injury-related emergency room visits, hospitalizations and deaths.  People age 75 and older who fall are four to five times more likely than those age 65 to 74 to be admitted to a long-term careRead More →

Senior Technology Trends

Technology is constantly changing and evolving, making it difficult to keep up at times. Today, we will highlight the top technology trends in senior living for 2018 and beyond. There are many companies out there that provide a wide range of technology solutions and real-time information that help senior living residents stayRead More →

Caregiver Stress

Caring for a loved one is something most of us do out of love and compassion.  And, it can be very rewarding.  However, being a caregiver can also be overwhelming, leading to stress, depression and other physical ailments.  It is important that you take care of yourself in order to care forRead More →

Cathedral City Senior Center

This Friday, September 14, 2018 from 9:00 am – 12:00 noon Desert Oasis Healthcare will be providing free flu shots at the Cathedral City Senior Center’s annual Health & Wellness Fair.  It’s the first big senior center health event of the season.  You don’t want to miss it! And, There’s More… InRead More →